Meditative Light and Sound Therapy Candle

The Meditative Light and Sound Therapy Candle has a built-in speaker with soothing sounds designed to help you relax, unwind and fall asleep. It turns any bedroom into a tranquil spa.

• Easy to set up and use

• On/off switch: runs continuously or shuts off automatically with built-in timer

• No flames or heat: LED lights stay cool to the touch

• 4 light therapy modes:

• Breathe mode: inhale and exhale in time with timed LED light patterns to slow your heart rate and calm your mind

• Candle mode: provides the ambiance of a calming, candle flicker, without the safety risks of a real flame

• Glow mode: a gentle fading spectrum of solid colors creates beautiful mood lighting for day or night (not recommended for sleep)

• Favorite color mode: freeze the current color to use as a solid color mood light

• Light therapy can be turned on or off while sound is playing

• Adjustable brightness

• 8 meditation and sound therapy modes:

• 4-7-8 breathing guide: a narrator provides a breathing meditation to help you slow your breathing, lower your heart rate and calm your body and mind (breathe in 4 seconds through the nose, hold for 7 seconds, exhale through the mouth for 8 seconds, repeat)

• Calming meditation: deep, resonating tones and continuous flowing waves relax your mind (breathe in slowly through the nose, exhale slowly through the mouth)

• Zen: a tonal melody that mimics the Delta brainwaves of a mind in the meditative state of healing

• Ocean

• Storm

• Air

• Focus: a medium-toned pink noise frequency (like a waterfall) which helps promote concentration

• Quiet: a high-toned white noise frequency (like radio static) which helps to negate distracting environmental noises

• Adjustable volume

• Sound therapy can be turned on or off while light is on

• Optional timer mode: select when the device turns off (2 min./5 min./10 min./20 min./30 min./60 min./90 min./5 hours)

• Plugs into an AC outlet