Product Details
3-in-1 Core Training System
With the 3-in-1 Core Training System, you can work your abs in more ways than ever!
• Can be used in three ways:
• Crunches/sit-ups
• Weight bench
• "Ab Arc" for knee raises
• Switch from one exercise to another in seconds
• Multi-function monitor to track your progress on the Ab Arc
• Padded, upholstered, adjustable-angle bench for decline or flat sit-ups, crunches and weight lifting
• High-density foam rollers cushion the ankles and knees
• Padded handles for Ab Arc detach easily for other exercises
• Electronic monitor tracks your reps
• Adjustable-angle, padded bench
• Padded vinyl seat
• Adjustable resistance
• Floor stabilizer caps
• Max weight capacity 250 lbs.
• Assembly required
Specifications
Instructions
Setup and operating instructions are found in the product manual.
Shipping & Returns
- You can expect delivery of most items within 3-5 business days of your order.
- Certain items are delivered directly from the manufacturer.
- See full Shipping Information
- If you are not satisfied with your purchase within 60 days, you can return it for a replacement or a refund.
- Returned products must be in a new, unused condition, and contain all original packaging and accessories (including all warranty cards and product manuals/instructions). Items with a gift receipt from the packing slip may be returns for an eGift Card.
- See full Return Policy
3-in-1 Core Training System
Item # 206340
Item is sold out and is no longer available
Automatically adds at checkout.
Highlights
Customer Reviews
3 Reviews
of respondents would recommend this to a friend
| 5 Stars | 3 | |
| 4 Stars | 0 | |
| 3 Stars | 0 | |
| 2 Stars | 0 | |
| 1 Star | 0 |
The ultimate core workout!
Stuck at home a lot during this epidemic and entering the winter months, I've been adding to a home gym. Yet despite the pull up bar with slings, the mini tramp, a squat rider, a rodeo chair, even a mini pilates machine, I wanted to be able to easily jump on a bench inclined to do pull ups while hanging from my knees, and do those pull up crunches you can do on the ab arc. This has MORE than exceeded my expectations. I am 5'3" and everything feels comfort and what a workout you get! VERY VERY happy with this I recommend it to everyone. I was afraid the ab arc wouldn't be satisfying seeing the higher inclines on others, but this turns out to be just right and just enough. The extra perk is you pull out one pin and can store it against a wall. Just great.
- Pros
- Attractive
- Compact
- Durable
- Folds up against wall
- Best Uses
- Home
- Was this a gift?
- No
Describe YourselfCasual User
Bottom LineYes, I would recommend to a friend
By Jillw
From New York, NY
Versatile workout machine for a small space
I have a small apartment and limited room for workouts. I tried this bench and I'm amazed at how much I can do with it. The rolling "Ab Arc" gives me a very targeted ab workout. You can feel the burn right away. Then you can use it for curls. Or lay back for crunches. Just move the pins and adjust the backrest. Assembly was fairly quick. In short, I get lots of workout possibilities with this one device.
- Pros
- Sturdy and well constructed
- Best Uses
- Abs
- Biceps
- Crunches
- Home workouts
- Lats
- Triceps
- Was this a gift?
- No
Bottom LineYes, I would recommend to a friend
By Pete
From Staten Island, NY
Verified Reviewer
Excellent workout
This was a great addition to my at home gym! I can do so many more workouts now and it doesn't take up too much space.
- Pros
- Attractive
- Compact
- Lightweight
- Best Uses
- Home
Describe YourselfPower User
Bottom LineYes, I would recommend to a friend
By JT
From Concord, NH
Staff Reviewer
Verified Reviewer